Cristina Vrech

SEx addiction

Exploring Boundaries in Sex Addiction Recovery

Exploring Boundaries Sex addiction is a complex and challenging disorder that can significantly impact an individual’s physical, emotional, and psychological well-being. Recovery from sex addiction involves a process of introspection, reflection, and personal growth, with a primary goal of establishing healthy boundaries to prevent relapse. In this article, we will explore the concept of boundaries …

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Sex addiction

The Connection Between Sex Addiction and Mental Health

Sex Addiction and Mental Health Sex addiction affects millions of people around the world. In this article, we will explore the connection between sex addiction and mental health and why it is essential to address both conditions simultaneously in therapy. Understanding Sex Addiction Sex addiction, or hypersexuality or compulsive sexual behaviour, is a condition characterised …

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The Role of Self-Care in Sex Addiction Recovery

Self-Care in Sex Addiction Sex addiction is a real and serious problem for many individuals. It can negatively impact a person’s life and relationships, making it difficult to control their behaviour. In sex addiction recovery, self-care plays a vital role. Self-care methods such as exercise, mindfulness, and therapy can help individuals manage their triggers and …

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Healing from Infidelity in the Context of Sex Addiction

Healing from Infidelity Infidelity is a devastating and changing experience that can leave individuals feeling betrayed and broken. When infidelity is coupled with sex addiction, it can feel even more overwhelming and challenging to navigate. Understanding Sex Addiction Sex addiction, also known as a hypersexual disorder or compulsive sexual behaviour, is a condition in which …

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The Role Of Mindfulness In Sex Addiction Recovery

Mindfulness In Sex Addiction Recovery Sex addiction is a complex and challenging condition affecting millions of people worldwide. It’s a condition often shrouded in shame and secrecy, making it difficult for people to seek help. Many therapy methods have been developed to help people overcome sex addiction, but one approach that has gained popularity in …

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Overcoming Feelings of Shame in Sex Addiction Recovery

Sex addiction is a complex and often embarrassing condition that can lead to feelings of shame and guilt. The stigma surrounding sex addiction can make it difficult for individuals to seek help and support, leading to a vicious cycle of unhealthy behaviour and negative feelings. However, overcoming shame is a crucial step in the recovery …

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Intimacy Issues In Sex Addiction Recovery

Sex addiction is complex and often misunderstood, and it affects individuals from all walks of life. One of the most challenging aspects of sex addiction recovery is addressing intimacy issues. Intimacy, in this context, refers to a deep emotional connection and physical closeness with a partner. People struggling with sex addiction often find establishing or …

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The Impact of Porn Addiction on Relationships

Pornography has become a widely debated topic in recent years, with many questioning the impact it can have on relationships. While some view it as a harmless form of entertainment, others argue that it can have significant consequences for those who become addicted. In this article, we will explore the effects of porn addiction on …

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The Benefits Of Group Therapy For Sex Addiction

Sex addiction is a growing problem that affects millions of individuals around the world. It is defined as an excessive preoccupation with sexual thoughts, fantasies, or behaviours, despite the negative consequences that may result. This addiction can impact individuals in many areas of their lives, including relationships, work, and personal well-being. It can lead to …

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Navigating Non-Monogamy In Sex Addiction Recovery

Non-monogamy and sex addiction are complex and can be interrelated and challenging to navigate, especially in recovery. Non-monogamy refers to any relationship structure that allows for multiple romantic or sexual partners, and it can take many different forms, such as polyamory, open relationships, and swinging. Sex addiction, on the other hand, is a type of …

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